Lymphatic Massage

Gentle Healing, Detoxification, and Immune Support

In our Santa Barbara based office, we offer specialized Lymphatic Massage rooted in the gentle, rhythmic techniques developed by Danish physiotherapists Emil and Estrid Vodder in the 1930s. Designed to stimulate the body’s natural detox system, this therapy supports your immune system, enhances circulation, and promotes healing by encouraging the flow of lymph fluid throughout the body.

What Is Lymphatic Massage?

The Lymphatic System

Lymphatic massage is a light-touch technique that promotes the movement of lymph, a clear fluid that carries white blood cells and waste products through the lymphatic system. This network of vessels and lymph nodes acts as your body’s internal filtration system—removing toxins, reducing inflammation, and supporting immunity.

During your session, our skilled therapists use precise, gentle strokes to guide the lymph fluid toward key lymph nodes for proper filtration. This can help relieve swelling, improve skin clarity, and boost the body’s natural defenses.

Benefits of Lymphatic Drainage Massage

Our lymphatic massage sessions may help:

  • Detoxify the body by supporting the natural removal of waste and toxins

  • Reduce swelling and inflammation, especially post-surgery or injury

  • Boost immune function to help you recover from illness more quickly

  • Improve skin tone and texture, ideal for those with acne, eczema, or other skin issues

  • Accelerate healing after cosmetic procedures or trauma

  • Promote relaxation and reduce stress

This therapy is ideal for those who feel sluggish, get sick frequently, experience chronic inflammation, or want to maintain optimal wellness.

Are There Any Contraindications?

While lymphatic massage is generally safe and gentle, certain health conditions require medical clearance or are not suitable for this therapy. Please consult your healthcare provider if you have any of the following:

Absolute Contraindications:

  • Active infection (e.g., fever, cellulitis)

  • Blood clots (thrombosis)

  • Congestive heart failure

  • Kidney failure

  • Certain cancers, especially metastatic cancer

Possible Side Effects

Lymphatic massage helps your body process and eliminate toxins, so mild side effects can occur. These are usually temporary and resolve within 24–48 hours:

  • Fatigue or drowsiness

  • Increased urination

  • Mild headaches

  • Flu-like symptoms (fever, chills, aches)

  • Soreness or tenderness

  • Emotional release

How to Manage Side Effects:

  • Drink plenty of water before and after your session

  • Rest and allow your body to recover naturally

  • Eat light meals to avoid nausea

Who Can Benefit from Lymphatic Massage?

This gentle therapy is perfect for individuals seeking immune support, post-operative recovery, or natural detoxification. It’s especially beneficial for:

  • Those with frequent colds or weakened immunity

  • Individuals with skin conditions such as acne or eczema

  • Clients recovering from cosmetic or orthopedic surgery

  • People experiencing swelling or fluid retention

Book Your Lymphatic Massage in Santa Barbara Today

Reclaim your body’s natural rhythm with a healing lymphatic massage tailored to your unique needs. Whether you're looking to reduce swelling, improve immunity, or support overall wellness, our Santa Barbara team is here to guide your journey to better health—naturally.

Schedule your appointment today and experience the gentle power of lymphatic healing.

FEES

60 Minute Massage — $120
90 Minute Massage — $150

Lymphatic Drainage Massage Therapists

Alyssa Gaona, LMT